Healthy coleslaw

What you think is good for you could be making you FAT! Coleslaw is anything but good for you. Whilst it contains carrot and cabbage, it has at least 260 calories (3/4 of what your whole meal should be) and more than 26g of fat.

Adam’s Facts: Did you know KFC’s coleslaw contains close to 26g of saturated fat? Making it worse than a portion of fries!

If you like coleslaw we suggest this healthy, dead-easy recipe.

Ingredients

  • fat free plain yogurt or light mayonnaise
  • lemon juice
  • cabbage mix

Method

  1. Mix fat free yogurt or light mayonnaise with lemon juice to your cabbage mix. Easy.
2017-12-17T11:38:36+00:00

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