Mick Fanning’s avocado smash

//Mick Fanning’s avocado smash

Mick Fanning’s avocado smash

Avocado is a great source of mono-unsaturated fats, which is ideal for blasting gut fat.

Sourdough releases energy much slower than white processed bread which will prevent that dreaded energy crash.

Serves 1

Ingredients

  • One avocado
  • Two slices of sourdough bread
  • Slices of tomato
  • Alfalfa sprouts
  • Feta cheese
  • Bacon (fat trimmed)

Method

It’s pretty simple:

  1. toast the bread
  2. chuck on the avo and throw in whatever else takes your fancy.

Adam’s Tip: Eggs would make a great protein addition. Unfortunately Mick’s allergic, so he uses bacon instead. Just remember to trim the fat.

By | 2017-12-18T15:49:39+00:00 December 18th, 2017|Recipe|0 Comments

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